Cals › Pasta › Compare › Barilla Pasta Spaghetti Pasta No 5 500g vs Woolworths Essentials Pasta Spirals 500g
Barilla Pasta Spaghetti Pasta No 5 500g vs Woolworths Essentials Pasta Spirals 500g
Per 100 g, Woolworths Essentials Pasta Spirals 500g has less sugar (1.1 vs 3.5) than Barilla Pasta Spaghetti Pasta No 5 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Barilla Pasta Spaghetti Pasta No 5 500gBarilla
vs

Woolworths Essentials Pasta Spirals 500gWoolworths Essentials
no measured leads
monounsaturated (higher)
0.8 vs 0 g
polyunsaturated (higher)
0.8 vs 0 g
sugars (lower)
1.1 vs 3.5 g
Side by side, per 100 g
| Value | Barilla | Woolworths Essentials |
|---|---|---|
| Energy | 1520 kJ (363 Cal) | 1520 kJ (363 Cal) |
| Protein | 12.8 g | 12.7 g |
| Fat, total | 2 g | 2 g |
| - saturated | 0.5 g | - |
| - monounsaturated | 0 g | 0.8 g |
| - polyunsaturated | 0 g | 0.8 g |
| - trans | 0 g | 0.1 g |
| Carbohydrate | 70.9 g | 70.9 g |
| - sugars | 3.5 g | 1.1 g |
| Dietary fibre | 3 g | 3.2 g |
| Sodium | 5 mg | 8 mg |
| Potassium | - | 142 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Barilla: durum wheat semolina
Woolworths Essentials: Durum Wheat Semolina, Wheat Flour.