Cals › Nuts & dried fruit › Compare › Wallaby Protein Bites Cookie Dough Macadamia Maple 100g vs Woolworths Berry Mix With Nuts & Seeds Sweet 70g
Wallaby Protein Bites Cookie Dough Macadamia Maple 100g vs Woolworths Berry Mix With Nuts & Seeds Sweet 70g
Per 100 g, Woolworths Berry Mix With Nuts & Seeds Sweet 70g has more nuts (23% vs 4%), less sodium (53 vs 227.6), less saturated fat (5.8 vs 12.7) than Wallaby Protein Bites Cookie Dough Macadamia Maple 100g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Wallaby Protein Bites Cookie Dough Macadamia Maple 100g4% nuts
vs
Woolworths Berry Mix With Nuts & Seeds Sweet 70g23% nuts
Protein (higher)
21.2 vs 11 g
Carbohydrate (lower)
35.2 vs 38 g
sugars (lower)
22.2 vs 36.2 g
Energy (lower)
1870 vs 2481 kJ
Fat, total (lower)
26.2 vs 39.7 g
saturated (lower)
5.8 vs 12.7 g
Sodium (lower)
53 vs 227.6 mg
More nuts
23% vs 4%
Side by side, per 100 g
| Value | Wallaby | Woolworths |
|---|---|---|
| Energy | 2481 kJ (593 Cal) | 1870 kJ (447 Cal) |
| Protein | 21.2 g | 11 g |
| Fat, total | 39.7 g | 26.2 g |
| - saturated | 12.7 g | 5.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 35.2 g | 38 g |
| - sugars | 22.2 g | 36.2 g |
| Dietary fibre | - | 8.8 g |
| Sodium | 227.6 mg | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Wallaby: Almond Meal, Dark Choc (Sugar, Shea Butter, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Brown Rice Syrup, Soy Protein Powder, Macadamia (4%), Soy Protei
4% nuts
Woolworths: Dried Berries (36%) (Cranberries (Concentrated Apple Juice), Goji Berries, Blueberries (Sugar)), Almonds (23%), Sunflower Seeds (17%), Raisins (17%), Coconut (7
23% nuts