Cals › Nuts & dried fruit › Compare › Wallaby Original Bites Dark Choc Fruit & Nut 120g vs Woolworths Hiker's Trail Mix 400g
Wallaby Original Bites Dark Choc Fruit & Nut 120g vs Woolworths Hiker's Trail Mix 400g
Per 100 g, Woolworths Hiker's Trail Mix 400g has more nuts (19% vs 8.4%), less saturated fat (7.9 vs 12.5), more protein (11 vs 6.2) than Wallaby Original Bites Dark Choc Fruit & Nut 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Wallaby Original Bites Dark Choc Fruit & Nut 120g8.4% nuts
vs
Woolworths Hiker's Trail Mix 400g19% nuts
Energy (lower)
1834 vs 1890 kJ
sugars (lower)
31.6 vs 33.5 g
Sodium (lower)
23 vs 113 mg
Woolworths Hiker's Trail Mix 400g leads on
Protein (higher)
11 vs 6.2 g
saturated (lower)
7.9 vs 12.5 g
Carbohydrate (lower)
43.5 vs 56.4 g
More nuts
19% vs 8.4%
Side by side, per 100 g
| Value | Wallaby | Woolworths |
|---|---|---|
| Energy | 1834 kJ (438 Cal) | 1890 kJ (452 Cal) |
| Protein | 6.2 g | 11 g |
| Fat, total | 22.2 g | - |
| - saturated | 12.5 g | 7.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 56.4 g | 43.5 g |
| - sugars | 31.6 g | 33.5 g |
| Sodium | 23 mg | 113 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Wallaby: Dark Choc (33%) (Sugar, Vegetable Oil, Cocoa Solids, Soy Lecithin, Natural Flavour, Salt), Rice Puffs (Rice, Maize Flour, Sugar, Salt), Brown Rice Syrup, Cranbe
8.4% nuts
Woolworths: Mixed Nuts (Salted Peanuts, Cashews, Almonds, (Salt, Peanut Oil)), Mixed Fruits (Sultana, (Sunflower Oil) Cranberry (Sugar, Sunflower Oil), Apricot (Rice Flour,
19% nuts