Cals › Nuts & dried fruit › Compare › Munchme Pistachio Cranberry 120g vs The SnakYard Jujube Date & Walnut 120g
Munchme Pistachio Cranberry 120g vs The SnakYard Jujube Date & Walnut 120g
Per 100 g, The SnakYard Jujube Date & Walnut 120g has more nuts (28% vs 4.5%), less sodium (12 vs 180), less saturated fat (1.5 vs 5.6) than Munchme Pistachio Cranberry 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Munchme Pistachio Cranberry 120g leads on
Protein (higher)
16.9 vs 8.4 g
Carbohydrate (lower)
41.1 vs 50 g
sugars (lower)
18.9 vs 45.5 g
Energy (lower)
1670 vs 2220 kJ
Fat, total (lower)
15.5 vs 32.4 g
saturated (lower)
1.5 vs 5.6 g
Sodium (lower)
12 vs 180 mg
More nuts
28% vs 4.5%
Side by side, per 100 g
| Value | Munchme | The SnakYard |
|---|---|---|
| Energy | 2220 kJ (531 Cal) | 1670 kJ (399 Cal) |
| Protein | 16.9 g | 8.4 g |
| Fat, total | 32.4 g | 15.5 g |
| - saturated | 5.6 g | 1.5 g |
| Carbohydrate | 41.1 g | 50 g |
| - sugars | 18.9 g | 45.5 g |
| Dietary fibre | 4.8 g | - |
| Sodium | 180 mg | 12 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Munchme: Cashews, almonds, rice malt, dried cranberries (7. 5%), cane sugar, pistachios (4.5%), sesame seeds, sea salt, natural flavour.
4.5% nuts
The SnakYard: Jujube Dates (72%) Walnuts (28%)
28% nuts