Cals › Nuts & dried fruit › Compare › Macro Organic LSA with Probiotics 200g vs Woolworths Berry Mix With Nuts & Seeds Sweet 70g
Macro Organic LSA with Probiotics 200g vs Woolworths Berry Mix With Nuts & Seeds Sweet 70g
Per 100 g, Macro Organic LSA with Probiotics 200g has less sugar (2.4 vs 36.2), less sodium (19 vs 53), less saturated fat (3.9 vs 5.8) than Woolworths Berry Mix With Nuts & Seeds Sweet 70g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Organic LSA with Probiotics 200g15% nuts
vs
Woolworths Berry Mix With Nuts & Seeds Sweet 70g23% nuts
Protein (higher)
19.4 vs 11 g
saturated (lower)
3.9 vs 5.8 g
Carbohydrate (lower)
8.7 vs 38 g
sugars (lower)
2.4 vs 36.2 g
Dietary fibre (higher)
22 vs 8.8 g
Sodium (lower)
19 vs 53 mg
Energy (lower)
1870 vs 2400 kJ
Fat, total (lower)
26.2 vs 47.2 g
More nuts
23% vs 15%
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 2400 kJ (574 Cal) | 1870 kJ (447 Cal) |
| Protein | 19.4 g | 11 g |
| Fat, total | 47.2 g | 26.2 g |
| - saturated | 3.9 g | 5.8 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.7 g | 38 g |
| - sugars | 2.4 g | 36.2 g |
| Dietary fibre | 22 g | 8.8 g |
| Sodium | 19 mg | 53 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Linseed (50%), Sunflower Seeds (35%), Almond (15%), Probiotic (Inulin, Bacillus coagulans).
15% nuts
Woolworths: Dried Berries (36%) (Cranberries (Concentrated Apple Juice), Goji Berries, Blueberries (Sugar)), Almonds (23%), Sunflower Seeds (17%), Raisins (17%), Coconut (7
23% nuts