Cals › Nuts & dried fruit › Compare › Macro Organic Desiccated Coconut 250g vs Woolworths Shredded Coconut 250g
Macro Organic Desiccated Coconut 250g vs Woolworths Shredded Coconut 250g
Per 100 g, Macro Organic Desiccated Coconut 250g and Woolworths Shredded Coconut 250g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Woolworths Shredded Coconut 250g leads on
trans (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 2780 kJ (664 Cal) | 2780 kJ (664 Cal) |
| Protein | 6.9 g | 6.9 g |
| Fat, total | 65.4 g | 65.4 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 7.3 g | 7.3 g |
| - sugars | 6.6 g | 6.6 g |
| Dietary fibre | 15.4 g | 15.4 g |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic Coconut.
Woolworths: Coconut, Preservative (220 (Sulphites)).