Cals › Nuts & dried fruit › Compare › Macro Organic Desiccated Coconut 250g vs Woolworths Coconut Fine Desiccated 500g
Macro Organic Desiccated Coconut 250g vs Woolworths Coconut Fine Desiccated 500g
Per 100 g, Macro Organic Desiccated Coconut 250g and Woolworths Coconut Fine Desiccated 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
trans (lower)
0.1 vs 1 g
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 2780 kJ (664 Cal) | 2780 kJ (664 Cal) |
| Protein | 6.9 g | 6.9 g |
| Fat, total | 65.4 g | 65.4 g |
| - trans | 1 g | 0.1 g |
| Carbohydrate | 7.3 g | 7.3 g |
| - sugars | 6.6 g | 6.6 g |
| Dietary fibre | 15.4 g | 15.4 g |
| Sodium | 15 mg | 15 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Organic Coconut.
Woolworths: Coconut, Preservatives (220 (Sulphites), 223 (Sulphites)).