Macro Natural Pine Nuts 150g vs Woolworths Pine Nuts 180g
Per 100 g, Macro Natural Pine Nuts 150g and Woolworths Pine Nuts 180g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Natural Pine Nuts 150g leads on
no measured leads
Woolworths Pine Nuts 180g leads on
no measured leads
Side by side, per 100 g
| Value | Macro | Woolworths |
|---|---|---|
| Energy | 2930 kJ (700 Cal) | 2930 kJ (700 Cal) |
| Protein | 13 g | 13 g |
| Fat, total | 70 g | 70 g |
| - saturated | 4.2 g | 4.2 g |
| - trans | 1 g | - |
| Carbohydrate | 4.5 g | 4.5 g |
| - sugars | 3.4 g | 3.4 g |
| Dietary fibre | 5.1 g | 5.1 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Pine Nuts.
Woolworths: Pine Nuts.

