Macro Mixed Nuts 250g vs Market Lane R&s Mixed Nuts
Per 100 g, Macro Mixed Nuts 250g has less sodium (6 vs 269), less saturated fat (4.1 vs 7.7) than Market Lane R&s Mixed Nuts.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Mixed Nuts 250g leads on
saturated (lower)
4.1 vs 7.7 g
Carbohydrate (lower)
7.6 vs 13.4 g
Sodium (lower)
6 vs 269 mg
Market Lane R&s Mixed Nuts leads on
Protein (higher)
20.1 vs 16.6 g
Side by side, per 100 g
| Value | Macro | Market Lane |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2660 kJ (636 Cal) |
| Protein | 16.6 g | 20.1 g |
| Fat, total | 57.8 g | 55.1 g |
| - saturated | 4.1 g | 7.7 g |
| Carbohydrate | 7.6 g | 13.4 g |
| - sugars | 4.6 g | 4.5 g |
| Dietary fibre | 10.6 g | - |
| Sodium | 6 mg | 269 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Store in a cool, dry place. Brazil Nuts, Walnuts. Almond, Cashew Nut, Hazelnut, Walnuts, PecanNuts Brazil Nuts, Walnuts.
Market Lane: see pack