Cals › Nuts & dried fruit › Compare › Macro Dried Mixed Fruit 400g vs OCEAN SPRAY 50% Less Sugar Dried Cranberries 250g

Macro Dried Mixed Fruit 400g vs OCEAN SPRAY 50% Less Sugar Dried Cranberries 250g

Per 100 g, OCEAN SPRAY 50% Less Sugar Dried Cranberries 250g has less sugar (35 vs 60.1), less sodium (6 vs 12), less saturated fat (0.1 vs 1) than Macro Dried Mixed Fruit 400g.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Macro Dried Mixed Fruit 400gMacro

OCEAN SPRAY 50% Less Sugar Dried Cranberries 250gOCEAN SPRAY

Macro Dried Mixed Fruit 400g leads on

Energy (lower)

1170 vs 1200 kJ

Protein (higher)

2.5 vs 0.3 g

OCEAN SPRAY 50% Less Sugar Dried Cranberries 250g leads on

Fat, total (lower)

0.7 vs 1 g

saturated (lower)

0.1 vs 1 g

Carbohydrate (lower)

58 vs 63.5 g

sugars (lower)

35 vs 60.1 g

Dietary fibre (higher)

25 vs 4 g

Side by side, per 100 g

Value	Macro	OCEAN SPRAY
Energy	1170 kJ (280 Cal)	1200 kJ (287 Cal)
Protein	2.5 g	0.3 g
Fat, total	1 g	0.7 g
- saturated	1 g	0.1 g
Carbohydrate	63.5 g	58 g
- sugars	60.1 g	35 g
Dietary fibre	4 g	25 g
Sodium	12 mg	6 mg

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Macro: Sultanas (70%) (Sultanas, Vegetable Oils (Sunflower, Cottonseed or Canola)), Currants (15%) (Currants, Canola Oil), Apricot (10%) (Apricot, Rice Flour), Cranber

OCEAN SPRAY: see pack