Cals › Nuts & dried fruit › Compare › Macro Almonds Tamari 500g vs Something To Crow About Keto BBQ Almonds 140g
Macro Almonds Tamari 500g vs Something To Crow About Keto BBQ Almonds 140g
Per 100 g, Macro Almonds Tamari 500g has more nuts (90% vs 84%), less sugar (4.3 vs 11.6), less sodium (382 vs 956) than Something To Crow About Keto BBQ Almonds 140g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Almonds Tamari 500g leads on
Carbohydrate (lower)
6.4 vs 11.6 g
sugars (lower)
4.3 vs 11.6 g
Sodium (lower)
382 vs 956 mg
More nuts
90% vs 84%
Energy (lower)
2050 vs 2590 kJ
Fat, total (lower)
37.9 vs 55.2 g
saturated (lower)
3 vs 4.3 g
Dietary fibre (higher)
12.9 vs 10.5 g
Side by side, per 100 g
| Value | Macro | Something To Crow About |
|---|---|---|
| Energy | 2590 kJ (619 Cal) | 2050 kJ (490 Cal) |
| Protein | 21 g | 20.4 g |
| Fat, total | 55.2 g | 37.9 g |
| - saturated | 4.3 g | 3 g |
| - trans | 1 g | - |
| Carbohydrate | 6.4 g | 11.6 g |
| - sugars | 4.3 g | 11.6 g |
| Dietary fibre | 10.5 g | 12.9 g |
| Sodium | 382 mg | 956 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Almonds (90%), Tamari Sauce (9%) (Soybean, Water, Sea Salt, Alcohol).
90% nuts
Something To Crow About: Almonds (84%), Erythritol, BBQ Seasoning Blend (4%), Vegetabklle Fibre, Rosemary Extract, Salt.
84% nuts