Cals › Nuts & dried fruit › Compare › Macro Almonds Tamari 500g vs Nobby's Salted Cashews Cashew Nuts Share Pack 250g
Macro Almonds Tamari 500g vs Nobby's Salted Cashews Cashew Nuts Share Pack 250g
Per 100 g, Macro Almonds Tamari 500g has less sugar (4.3 vs 5.3), less sodium (382 vs 479), less saturated fat (4.3 vs 9.5) than Nobby's Salted Cashews Cashew Nuts Share Pack 250g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Macro Almonds Tamari 500g leads on
saturated (lower)
4.3 vs 9.5 g
Carbohydrate (lower)
6.4 vs 16.1 g
sugars (lower)
4.3 vs 5.3 g
Dietary fibre (higher)
10.5 vs 3.2 g
Sodium (lower)
382 vs 479 mg
Energy (lower)
2530 vs 2590 kJ
Fat, total (lower)
51.2 vs 55.2 g
trans (lower)
0 vs 1 g
More nuts
95% vs 90%
Side by side, per 100 g
| Value | Macro | Nobby's |
|---|---|---|
| Energy | 2590 kJ (619 Cal) | 2530 kJ (605 Cal) |
| Protein | 21 g | 20 g |
| Fat, total | 55.2 g | 51.2 g |
| - saturated | 4.3 g | 9.5 g |
| - monounsaturated | - | 33.8 g |
| - polyunsaturated | - | 7.9 g |
| - trans | 1 g | 0 g |
| Carbohydrate | 6.4 g | 16.1 g |
| - sugars | 4.3 g | 5.3 g |
| Dietary fibre | 10.5 g | 3.2 g |
| Sodium | 382 mg | 479 mg |
| Potassium | - | 527 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Macro: Almonds (90%), Tamari Sauce (9%) (Soybean, Water, Sea Salt, Alcohol).
90% nuts
Nobby's: Cashews (95%), Sunflower Oil, Salt. Contains Cashews May Contains Other Tree Nuts, Peanuts, Wheat, Gluten, Milk, Sesame And Soy.
95% nuts