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CalsNuts & dried fruitCompareGolden Palm Medjool Dates Punnet 450g vs Woolworths Soft & Juicy Pitted Dates 250g

Golden Palm Medjool Dates Punnet 450g vs Woolworths Soft & Juicy Pitted Dates 250g

Per 100 g, Golden Palm Medjool Dates Punnet 450g and Woolworths Soft & Juicy Pitted Dates 250g are compositionally close.

Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Golden Palm Medjool Dates Punnet 450g
Golden Palm Medjool Dates Punnet 450gGolden Palm
vs
Woolworths Soft & Juicy Pitted Dates 250g
Woolworths Soft & Juicy Pitted Dates 250gWoolworths
no measured leads
no measured leads

Side by side, per 100 g

ValueGolden PalmWoolworths
Protein-2.2 g
Fat, total-0.2 g
- saturated-0.1 g
Carbohydrate-68.6 g

✓ marks a difference beyond label-rounding tolerance.

What’s in each pack

Golden Palm: see pack
Woolworths: Piied Dates Water
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