Cals › Nuts & dried fruit › Compare › FORRESTERS On The Go Smokey BBQ Mix 5 pack 225g vs Woolworths BBQ Flavoured Nut & Legume Mix 325g
FORRESTERS On The Go Smokey BBQ Mix 5 pack 225g vs Woolworths BBQ Flavoured Nut & Legume Mix 325g
Per 100 g, Woolworths BBQ Flavoured Nut & Legume Mix 325g has less sodium (593 vs 1080), less saturated fat (4 vs 6.2) than FORRESTERS On The Go Smokey BBQ Mix 5 pack 225g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
FORRESTERS On The Go Smokey BBQ Mix 5 pack 225gFORRESTERS
vs
Woolworths BBQ Flavoured Nut & Legume Mix 325g19% nuts
sugars (lower)
3.6 vs 5.6 g
saturated (lower)
4 vs 6.2 g
Dietary fibre (higher)
7 vs 4.4 g
Sodium (lower)
593 vs 1080 mg
Side by side, per 100 g
| Value | FORRESTERS | Woolworths |
|---|---|---|
| Energy | 2330 kJ (557 Cal) | 2330 kJ (557 Cal) |
| Protein | 18.1 g | 18.1 g |
| Fat, total | 38.9 g | 38.5 g |
| - saturated | 6.2 g | 4 g |
| - trans | - | 1 g |
| Carbohydrate | 32.2 g | 31.7 g |
| - sugars | 3.6 g | 5.6 g |
| Dietary fibre | 4.4 g | 7 g |
| Sodium | 1080 mg | 593 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Woolworths: Roasted Peanuts (19%) ( Peanuts, Sunflower Oil), Almonds (19%), Honey Mustard Soya Crisps (14%) (Wheat Starch, Vegetable Oils (Sunflower, Canola, Olive), Soybea
19% nuts