Cals › Nuts & dried fruit › Compare › FORRESTERS Dry Roasted Mixed Nuts 400g vs Market Lane Natural Nut Mix
FORRESTERS Dry Roasted Mixed Nuts 400g vs Market Lane Natural Nut Mix
Per 100 g, Market Lane Natural Nut Mix has less saturated fat (6.1 vs 7.4), more protein (17.4 vs 17) than FORRESTERS Dry Roasted Mixed Nuts 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
no measured leads
Market Lane Natural Nut Mix leads on
saturated (lower)
6.1 vs 7.4 g
Carbohydrate (lower)
10.7 vs 15.5 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2570 kJ (614 Cal) |
| Protein | 17 g | 17.4 g |
| Fat, total | 53.9 g | 54.9 g |
| - saturated | 7.4 g | 6.1 g |
| - monounsaturated | 25.9 g | - |
| - polyunsaturated | 20.5 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 15.5 g | 10.7 g |
| - sugars | 4.6 g | 4.6 g |
| Dietary fibre | 8.1 g | 8.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack