Cals › Nuts & dried fruit › Compare › FORRESTERS Dry Roasted Mixed Nuts 1kg vs Market Lane Natural Nut Mix
FORRESTERS Dry Roasted Mixed Nuts 1kg vs Market Lane Natural Nut Mix
Per 100 g, Market Lane Natural Nut Mix has less saturated fat (6.1 vs 6.4) than FORRESTERS Dry Roasted Mixed Nuts 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
sugars (lower)
3.8 vs 4.6 g
Market Lane Natural Nut Mix leads on
Carbohydrate (lower)
10.7 vs 16.6 g
Dietary fibre (higher)
8.2 vs 7 g
Side by side, per 100 g
| Value | FORRESTERS | Market Lane |
|---|---|---|
| Energy | 2610 kJ (624 Cal) | 2570 kJ (614 Cal) |
| Protein | 17.6 g | 17.4 g |
| Fat, total | 53.3 g | 54.9 g |
| - saturated | 6.4 g | 6.1 g |
| - monounsaturated | 24.9 g | - |
| - polyunsaturated | 21.7 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 16.6 g | 10.7 g |
| - sugars | 3.8 g | 4.6 g |
| Dietary fibre | 7 g | 8.2 g |
| Sodium | 5 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
FORRESTERS: see pack
Market Lane: see pack