Cals › Nuts & dried fruit › Compare › Coles Unsalted Mixed Nuts vs Woolworths Salted Mixed Nuts 375g
Coles Unsalted Mixed Nuts vs Woolworths Salted Mixed Nuts 375g
Per 100 g, Coles Unsalted Mixed Nuts has more nuts (98% vs 90.5%), more protein (21.4 vs 21.1) than Woolworths Salted Mixed Nuts 375g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Unsalted Mixed Nuts leads on
More nuts
98% vs 90.5%
Woolworths Salted Mixed Nuts 375g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 2620 kJ (626 Cal) | - |
| Protein | 21.4 g | 21.1 g |
| Fat, total | 55.3 g | - |
| - saturated | 7.83 g | - |
| - trans | 0.06 g | 0.1 g |
| Carbohydrate | 8.77 g | - |
| - sugars | 3.95 g | - |
| Dietary fibre | 7.99 g | 8 g |
| Sodium | 2.2 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Mixed Nuts (98%) [Peanuts, Cashew Nuts, Almonds, Pistachio Nuts, Hazelnut, Macadamia Nut], Peanut Oil.
98% nuts
Woolworths: Mixed Nuts 90.5% (Peanut, Cashew Nut, Almonds, Haz,,elnuts) Macadamias 3.5%, Pistachio Nuts 2%, Su n f,l,ower Oil, Salt
90.5% nuts