Cals › Nuts & dried fruit › Compare › Coles Roasted & Salted Pistachios vs FORRESTERS Roasted & Salted Pistachios 600g
Coles Roasted & Salted Pistachios vs FORRESTERS Roasted & Salted Pistachios 600g
Per 100 g, Coles Roasted & Salted Pistachios has less sodium (434 vs 460), more protein (25.3 vs 24.3) than FORRESTERS Roasted & Salted Pistachios 600g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Roasted & Salted Pistachios leads on
Sodium (lower)
434 vs 460 mg
no measured leads
Side by side, per 100 g
| Value | Coles | FORRESTERS |
|---|---|---|
| Energy | - | 2490 kJ (595 Cal) |
| Protein | 25.3 g | 24.3 g |
| Fat, total | - | 49.1 g |
| - saturated | - | 6.2 g |
| - monounsaturated | 28.4 g | 27.8 g |
| - polyunsaturated | 14.3 g | 14.9 g |
| - trans | 0.1 g | 0.1 g |
| Carbohydrate | - | 9.8 g |
| - sugars | - | 4.6 g |
| Dietary fibre | - | 11.7 g |
| Sodium | 434 mg | 460 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
FORRESTERS: see pack