Coles Pitted Dates vs SWEET VINE Sultanas 1kg
Per 100 g, Coles Pitted Dates has less sugar (61 vs 65), less sodium (14 vs 19), less saturated fat (0.1 vs 1.1) than SWEET VINE Sultanas 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Pitted Dates leads on
Fat, total (lower)
0.6 vs 1.5 g
saturated (lower)
0.1 vs 1.1 g
sugars (lower)
61 vs 65 g
Dietary fibre (higher)
9.2 vs 4 g
SWEET VINE Sultanas 1kg leads on
Protein (higher)
3.5 vs 2.1 g
Side by side, per 100 g
| Value | Coles | SWEET VINE |
|---|---|---|
| Energy | 1430 kJ (342 Cal) | 1430 kJ (342 Cal) |
| Protein | 2.1 g | 3.5 g |
| Fat, total | 0.6 g | 1.5 g |
| - saturated | 0.1 g | 1.1 g |
| Carbohydrate | 76.4 g | 75.4 g |
| - sugars | 61 g | 65 g |
| Dietary fibre | 9.2 g | 4 g |
| Sodium | 14 mg | 19 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
SWEET VINE: see pack