Coles Natural Almonds vs Woolworths Almonds Slivered 120g
Per 100 g, Coles Natural Almonds has more protein (24.6 vs 20.4) than Woolworths Almonds Slivered 120g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Natural Almonds leads on
Protein (higher)
24.6 vs 20.4 g
Woolworths Almonds Slivered 120g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Protein | 24.6 g | 20.4 g |
| Fat, total | 49.1 g | - |
| - trans | 0.1 g | 0.1 g |
| Sodium | - | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Almonds.
Woolworths: Almonds.

