Cals › Nuts & dried fruit › Compare › Coles Honey Cashews vs Galil Organic Roasted Chestnuts 10 x 100g
Coles Honey Cashews vs Galil Organic Roasted Chestnuts 10 x 100g
Per 100 g, Galil Organic Roasted Chestnuts 10 x 100g has less sugar (11.6 vs 29.7), less saturated fat (0.2 vs 5.3) than Coles Honey Cashews.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Honey Cashews leads on
Protein (higher)
15.1 vs 4.6 g
Energy (lower)
822 vs 2230 kJ
Fat, total (lower)
1.3 vs 31.7 g
saturated (lower)
0.2 vs 5.3 g
Carbohydrate (lower)
38.6 vs 44.8 g
sugars (lower)
11.6 vs 29.7 g
Side by side, per 100 g
| Value | Coles | |
|---|---|---|
| Energy | 2230 kJ (533 Cal) | 822 kJ (196 Cal) |
| Protein | 15.1 g | 4.6 g |
| Fat, total | 31.7 g | 1.3 g |
| - saturated | 5.3 g | 0.2 g |
| - trans | 0.1 g | - |
| Carbohydrate | 44.8 g | 38.6 g |
| - sugars | 29.7 g | 11.6 g |
| Dietary fibre | 4.4 g | - |
| Sodium | - | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
: see pack