Coles Dry Roasted Cashews vs Macro Pecans Pecans 250g
Per 100 g, Coles Dry Roasted Cashews and Macro Pecans Pecans 250g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dry Roasted Cashews leads on
no measured leads
Macro Pecans Pecans 250g leads on
no measured leads
Side by side, per 100 g
| Value | Coles | Macro |
|---|---|---|
| Energy | - | 2980 kJ (712 Cal) |
| Protein | - | 9.8 g |
| Fat, total | - | 71.9 g |
| - saturated | - | 4.5 g |
| - trans | - | 1 g |
| Carbohydrate | - | 4.9 g |
| - sugars | - | 4.3 g |
| Dietary fibre | - | 8.4 g |
| Sodium | - | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: Cashew Nuts(100%).
100% nuts
Macro: Pecan Nuts (100%)
100% nuts