Coles Dried Pitted Prunes vs Woolworths Sultanas 6 pack
Per 100 g, Coles Dried Pitted Prunes has less sugar (33.8 vs 58.7), less sodium (4 vs 7) than Woolworths Sultanas 6 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Dried Pitted Prunes leads on
Fat, total (lower)
0.3 vs 1 g
sugars (lower)
33.8 vs 58.7 g
Dietary fibre (higher)
8 vs 3.3 g
Side by side, per 100 g
| Value | Coles | Woolworths |
|---|---|---|
| Energy | 1130 kJ (270 Cal) | 1130 kJ (270 Cal) |
| Protein | 2.2 g | 2.6 g |
| Fat, total | 0.3 g | 1 g |
| - saturated | 0.1 g | 0.1 g |
| Carbohydrate | 60 g | 60.5 g |
| - sugars | 33.8 g | 58.7 g |
| Dietary fibre | 8 g | 3.3 g |
| Sodium | 4 mg | 7 mg |
| Potassium | 709 mg | 950 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Coles: see pack
Woolworths: Sultanas (99%), Vegetable Oils (Canola, Sunflower)