Cals › Nuts & dried fruit › Compare › Bhuja Crisply Noodle And Nut Mix vs Woolworths Hiker's Trail Mix 400g
Bhuja Crisply Noodle And Nut Mix vs Woolworths Hiker's Trail Mix 400g
Per 100 g, Bhuja Crisply Noodle And Nut Mix has more nuts (27% vs 19%), less sugar (2.4 vs 33.5), less saturated fat (5.1 vs 7.9) than Woolworths Hiker's Trail Mix 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Bhuja Crisply Noodle And Nut Mix leads on
Protein (higher)
16.9 vs 11 g
saturated (lower)
5.1 vs 7.9 g
Carbohydrate (lower)
37.2 vs 43.5 g
sugars (lower)
2.4 vs 33.5 g
More nuts
27% vs 19%
Side by side, per 100 g
| Value | Bhuja | Woolworths |
|---|---|---|
| Energy | 2120 kJ (507 Cal) | 1890 kJ (452 Cal) |
| Protein | 16.9 g | 11 g |
| Fat, total | 30.2 g | - |
| - saturated | 5.1 g | 7.9 g |
| - trans | - | 0.1 g |
| Carbohydrate | 37.2 g | 43.5 g |
| - sugars | 2.4 g | 33.5 g |
| Dietary fibre | 10.2 g | - |
| Sodium | 590 mg | 113 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Bhuja: Noodles and Chips (35%) (Yellow Peas, Hi-Oleic Sunflower and/or Canola Oil, Rice, Potato, Tapioca, Sesame, Salt), Nuts (27%) (Almonds, Cashews), Peas (17%), Chi
27% nuts
Woolworths: Mixed Nuts (Salted Peanuts, Cashews, Almonds, (Salt, Peanut Oil)), Mixed Fruits (Sultana, (Sunflower Oil) Cranberry (Sugar, Sunflower Oil), Apricot (Rice Flour,
19% nuts