Cals › Nuts & dried fruit › Compare › Angas Park Soft & Juice Pitted Prunes 250g vs Woolworths Prunes Pitted 500g
Angas Park Soft & Juice Pitted Prunes 250g vs Woolworths Prunes Pitted 500g
Per 100 g, Angas Park Soft & Juice Pitted Prunes 250g has less saturated fat (0.1 vs 1), more protein (3.6 vs 2.3) than Woolworths Prunes Pitted 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Energy (lower)
783 vs 863 kJ
Protein (higher)
3.6 vs 2.3 g
Fat, total (lower)
0.1 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
38.9 vs 43.9 g
Woolworths Prunes Pitted 500g leads on
no measured leads
Side by side, per 100 g
| Value | Angas Park | Woolworths |
|---|---|---|
| Energy | 783 kJ (187 Cal) | 863 kJ (206 Cal) |
| Protein | 3.6 g | 2.3 g |
| Fat, total | 0.1 g | 1 g |
| - saturated | 0.1 g | 1 g |
| - monounsaturated | 0.1 g | - |
| - polyunsaturated | 0.1 g | - |
| - trans | 0.1 g | - |
| Carbohydrate | 38.9 g | 43.9 g |
| - sugars | 31.2 g | 31 g |
| Dietary fibre | 7.6 g | 7.8 g |
| Sodium | 5 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: PRUNES (99.9%), PRESERVATIVE (202).
Woolworths: Prunes (99%), Preservative (Potassium Sorbate).