Cals › Nuts & dried fruit › Compare › Angas Park Australian Pitted Prunes vs Woolworths Prunes Pitted 500g
Angas Park Australian Pitted Prunes vs Woolworths Prunes Pitted 500g
Per 100 g, Angas Park Australian Pitted Prunes has less saturated fat (0.1 vs 1), more protein (2.7 vs 2.3) than Woolworths Prunes Pitted 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Angas Park Australian Pitted Prunes leads on
Energy (lower)
790 vs 863 kJ
Protein (higher)
2.7 vs 2.3 g
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
Carbohydrate (lower)
41 vs 43.9 g
Woolworths Prunes Pitted 500g leads on
Dietary fibre (higher)
7.8 vs 6.6 g
Side by side, per 100 g
| Value | Angas Park | Woolworths |
|---|---|---|
| Energy | 790 kJ (189 Cal) | 863 kJ (206 Cal) |
| Protein | 2.7 g | 2.3 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 41 g | 43.9 g |
| - sugars | 31 g | 31 g |
| Dietary fibre | 6.6 g | 7.8 g |
| Sodium | 5 mg | - |
| Potassium | 750 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each pack
Angas Park: see pack
Woolworths: Prunes (99%), Preservative (Potassium Sorbate).