Cals › Muesli › Compare › Carman's Muesli Toasted Original Fruit Free 500g vs Irrewarra All Natural Granola Original
Carman's Muesli Toasted Original Fruit Free 500g vs Irrewarra All Natural Granola Original
Per 100 g, Carman's Muesli Toasted Original Fruit Free 500g has less sugar (9.2 vs 21), less saturated fat (2.6 vs 4), more protein (13.3 vs 11) than Irrewarra All Natural Granola Original.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Muesli Toasted Original Fruit Free 500gCarman's
vs
Irrewarra All Natural Granola OriginalIrrewarra
Energy (lower)
1980 vs 2076 kJ
Protein (higher)
13.3 vs 11 g
Fat, total (lower)
21.9 vs 30 g
saturated (lower)
2.6 vs 4 g
sugars (lower)
9.2 vs 21 g
Carbohydrate (lower)
42 vs 50.6 g
Side by side, per 100 g
| Value | Carman's | Irrewarra |
|---|---|---|
| Energy | 1980 kJ (473 Cal) | 2076 kJ (496 Cal) |
| Protein | 13.3 g | 11 g |
| Fat, total | 21.9 g | 30 g |
| - saturated | 2.6 g | 4 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 50.6 g | 42 g |
| - sugars | 9.2 g | 21 g |
| Dietary fibre | 10.9 g | - |
| Sodium | 14 mg | 14 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: (Preservative free) Whole Grain Oats, Nuts 10% (Al monds, Pecans), Golden Syrup, Seeds 8% (Sunflower, Pepitas, Sesame), Sunflower Oil, Cinnamon, Vitami n (Vitam
Irrewarra: see pack