Cals › Muesli › Compare › Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Mayver's High Protein Granola Caramelised Honey Oat 400g
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g vs Mayver's High Protein Granola Caramelised Honey Oat 400g
Per 100 g, Mayver's High Protein Granola Caramelised Honey Oat 400g has less sugar (7.1 vs 9.9), more protein (27.1 vs 9.8) than Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Carman's Granola 5 Grain & Seed Almond Vanilla & Cinnamon 450g49% wholegrain
vs
Mayver's High Protein Granola Caramelised Honey Oat 400g46% wholegrain
Dietary fibre (higher)
14.9 vs 11.6 g
Sodium (lower)
44 vs 196 mg
More wholegrain
49% vs 46%
Energy (lower)
1539 vs 1740 kJ
Protein (higher)
27.1 vs 9.8 g
Fat, total (lower)
12.4 vs 17.3 g
Carbohydrate (lower)
37.1 vs 47.7 g
sugars (lower)
7.1 vs 9.9 g
Side by side, per 100 g
| Value | Carman's | Mayver's |
|---|---|---|
| Energy | 1740 kJ (416 Cal) | 1539 kJ (368 Cal) |
| Protein | 9.8 g | 27.1 g |
| Fat, total | 17.3 g | 12.4 g |
| - saturated | 1.9 g | 2.1 g |
| - monounsaturated | 0 g | - |
| - polyunsaturated | 0 g | - |
| - trans | 0 g | - |
| Carbohydrate | 47.7 g | 37.1 g |
| - sugars | 9.9 g | 7.1 g |
| Dietary fibre | 14.9 g | 11.6 g |
| Sodium | 44 mg | 196 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Carman's: Whole Grains 49% (Oats, Rye, Barley, Wheat Flakes, Buckwheat), Seeds 8% (Sunflower, Linseeds, Pepitas, Sesame), Chicory Fibre, Golden Syrup, Sunflower Oil, Almo
49% wholegrain
Mayver's: WHOLEGRAIN ROLLED OATS (48%), (SOY PROTEIN ISOLATE, TAPIOCA STARCH, SALT), BROWN RICE SYRUP, WHEAT PROTEIN, PEANUTS, PREBIOTIC CHICORY ROOT FIBRE, SUNFLOWER OIL
46% wholegrain