Cals › Muesli › Compare › Blue Frog Macadamia Almond & Manuka Honey Muesli 350g vs OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g
Blue Frog Macadamia Almond & Manuka Honey Muesli 350g vs OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g
Per 100 g, Blue Frog Macadamia Almond & Manuka Honey Muesli 350g has less sugar (8.4 vs 12.4), less sodium (7 vs 164), more protein (18.2 vs 10.8) than OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Blue Frog Macadamia Almond & Manuka Honey Muesli 350gBlue Frog
vs
OH SO NATURAL GLUTEN FREE Muesli Fruit Free 400gOH SO NATURAL GLUTEN FREE
Protein (higher)
18.2 vs 10.8 g
Carbohydrate (lower)
17.4 vs 53.9 g
sugars (lower)
8.4 vs 12.4 g
Dietary fibre (higher)
13 vs 6.5 g
Sodium (lower)
7 vs 164 mg
Energy (lower)
1930 vs 2560 kJ
Fat, total (lower)
20.8 vs 50.9 g
saturated (lower)
3.5 vs 7.8 g
Side by side, per 100 g
| Value | Blue Frog | OH SO NATURAL GLUTEN FREE |
|---|---|---|
| Energy | 2560 kJ (612 Cal) | 1930 kJ (461 Cal) |
| Protein | 18.2 g | 10.8 g |
| Fat, total | 50.9 g | 20.8 g |
| - saturated | 7.8 g | 3.5 g |
| Carbohydrate | 17.4 g | 53.9 g |
| - sugars | 8.4 g | 12.4 g |
| Dietary fibre | 13 g | 6.5 g |
| Sodium | 7 mg | 164 mg |
| Potassium | 0 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each box
Blue Frog: Nuts 57% (Almonds 26%, Cashews, Coconut, Macadamia s 7%), Seeds 30% (Sunflower, Pumpkin, Sesame), Hon ey (Bush, Manuka 1%), Sunflower Oil, Fibre Rich Ta pioca S
OH SO NATURAL GLUTEN FREE: see pack