OH SO NATURAL GLUTEN FREE Bars Rocky Road 6 Pack 180g
35% wholegrain, 2130 kJ (509 Cal), 16.8 g sugars, 16 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 2130 kJ (509 Cal) | #313 | ◈ pack label |
| Protein | 12.8 g | #189 | ◈ pack label |
| Fat, total | 29.8 g | #298 | ◈ pack label |
| - saturated | 6.9 g | #182 | ◈ pack label |
| Carbohydrate | 43.4 g | #188 | ◈ pack label |
| - sugars | 16.8 g | #128 | ◈ pack label |
| Dietary fibre | 9 g | #134 | ◈ pack label |
| Sodium | 16 mg | #19 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 313OH SO NATURAL GLUTEN FREE Bars Rocky Road 6 Pack 180g509 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 189OH SO NATURAL GLUTEN FREE Bars Rocky Road 6 Pack 180g12.8 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 128OH SO NATURAL GLUTEN FREE Bars Rocky Road 6 Pack 180g16.8 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 19OH SO NATURAL GLUTEN FREE Bars Rocky Road 6 Pack 180g16 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#19 of 357 · Lowest sodium #35 of 107 · Most wholegrain #96 of 196 · Low sugar, high fibre #128 of 358 · Lowest sugar #134 of 309 · Highest fibre #189 of 362 · Highest protein
Compared head-to-head
vs Uncle Tobys Muesli Bars Chewy Apricot 6 pack vs Mother Earth Chewy Muesli Bars Choc Chip 180g vs Mother Earth Chewy Muesli Bars Berry Smoothie 165g vs Mother Earth Chocolate Chip Oaty Slice 40g x 6 pack
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.