OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g
1500 kJ (359 Cal), 16.8 g sugars, 42 mg sodium per 100 g. Verified against the label photographed on pack.
Seen atALDIas of Aug 2026 · never sponsored
Nutrition information per 100 g
Nutrition Information
| Energy | 1500 kJ (359 Cal) | #60 | ◈ pack label |
| Protein | 7.6 g | #228 | ◈ pack label |
| Fat, total | 11 g | #84 | ◈ pack label |
| - saturated | 1.6 g | #38 | ◈ pack label |
| Carbohydrate | 52.5 g | #225 | ◈ pack label |
| - sugars | 16.8 g | #128 | ◈ pack label |
| Dietary fibre | 9 g | #134 | ◈ pack label |
| Sodium | 42 mg | #70 | ◈ pack label |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 361
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 60OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g359 Cal
Highest proteinof 362
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2BSc High Protein Bar Choc Fudge52.2 g
- 3Muscle Nation High Protein Bar Choc Banana51.8 g
- 4Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 5Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 228OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g7.6 g
Lowest sugarsof 358
- 1Well Naturally Bars Mint Chocolate Sugar Free 90g1 g
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 3BSc High Protein Bar Choc Fudge1.8 g
- 4BSc High Protein Bar Salted Caramel1.9 g
- 5Grenade High Protein Bar Brownie2.2 g
- 128OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g16.8 g
Lowest sodiumof 357
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 70OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g42 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeWhere it ranks
#70 of 357 · Lowest sodium #96 of 196 · Low sugar, high fibre #128 of 358 · Lowest sugar #134 of 309 · Highest fibre #228 of 362 · Highest protein
Compared head-to-head
vs BC Snacks Chocolate Brownie Espresso Energy Bar 40g vs Muscle Nation Papi Pro Bar Pistachio Papi vs HILLCREST Fruity Filled Bars Mixed Berry 6 Pack 225g
See all 388 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.