Cals › Muesli bars › Compare › BC Snacks Chocolate Brownie Espresso Energy Bar 40g vs OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g
BC Snacks Chocolate Brownie Espresso Energy Bar 40g vs OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g
Per 100 g, BC Snacks Chocolate Brownie Espresso Energy Bar 40g has less sugar (5 vs 16.8), more protein (26.7 vs 7.6) than OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Chocolate Brownie Espresso Energy Bar 40gBC Snacks
vs
OH SO NATURAL GLUTEN FREE Bars Date & Chia 6 Pack 180gOH SO NATURAL GLUTEN FREE
Protein (higher)
26.7 vs 7.6 g
Carbohydrate (lower)
8.9 vs 52.5 g
sugars (lower)
5 vs 16.8 g
Dietary fibre (higher)
13.6 vs 9 g
Fat, total (lower)
11 vs 12.7 g
saturated (lower)
1.6 vs 6.6 g
Sodium (lower)
42 vs 170 mg
Side by side, per 100 g
| Value | BC Snacks | OH SO NATURAL GLUTEN FREE |
|---|---|---|
| Energy | 1490 kJ (356 Cal) | 1500 kJ (359 Cal) |
| Protein | 26.7 g | 7.6 g |
| Fat, total | 12.7 g | 11 g |
| - saturated | 6.6 g | 1.6 g |
| Carbohydrate | 8.9 g | 52.5 g |
| - sugars | 5 g | 16.8 g |
| Dietary fibre | 13.6 g | 9 g |
| Sodium | 170 mg | 42 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk), Whey Protein Hydrolysate (from Milk), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch, Salt)), No
OH SO NATURAL GLUTEN FREE: see pack