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Fibre One

Fibre One 90 Calorie Apple Pie Squares 5 pack

1550 kJ (370 Cal), 30.4 g sugars, 432 mg sodium per 100 g. Verified against the label photographed on pack.

High FibreSource of FibreVegetarian ★ 3 Health Stars, from pack

Nutrition information per 100 g

Nutrition Information

Serving size: 24 g
Energy1550 kJ (370 Cal)#74✓ 3 sources
Protein4 g#281✓ 3 sources
Fat, total12.1 g#110✓ 3 sources
- saturated7 g#180✓ 3 sources
Carbohydrate50.6 g#191✓ 3 sources
- sugars30.4 g#262✓ 3 sources
Dietary fibre21.7 g#20✓ 3 sources
Sodium432 mg#326✓ 3 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 74Fibre One 90 Calorie Apple Pie Squares 5 pack370 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 281Fibre One 90 Calorie Apple Pie Squares 5 pack4 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 262Fibre One 90 Calorie Apple Pie Squares 5 pack30.4 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 326Fibre One 90 Calorie Apple Pie Squares 5 pack432 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Fibre One 90 Calorie Apple Pie Squares 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Wheat flour, chicory root extract, icing mixture (sugar, maize starch), vegetable fats and oils, sugar, wheat fibre, fructose, humectant (glycerin), milk solids, egg white powder, flavours, raising agents (sodium aluminium phosphate, sodium bicarbonate), salt, ground cinnamon (0.5%), thickeners (locust bean gum, xanthan gum), emulsifier (soy lecithin).Contains wheat, gluten, milk, egg, soy.May contain peanuts, tree nuts, sesame, sulphites and lupin.

Where it ranks

#20 of 287 · Highest fibre #166 of 181 · Low sugar, high fibre #262 of 329 · Lowest sugar #281 of 335 · Highest protein #326 of 333 · Lowest sodium

Compared head-to-head

vs BC Snacks Raspberry Truffle High Protein Bar 40g vs Mayver's Low Carb High Protein Bars Choc Fudge Brownie 4 pack vs BC Snacks Chocolate Brownie Crunch High Protein Bar 40g vs Noshu Protein+ Collagen Caramel Sticky Date Bars

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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