Cals › Muesli bars › Compare › BC Snacks Raspberry Truffle High Protein Bar 40g vs Fibre One 90 Calorie Apple Pie Squares 5 pack
BC Snacks Raspberry Truffle High Protein Bar 40g vs Fibre One 90 Calorie Apple Pie Squares 5 pack
Per 100 g, BC Snacks Raspberry Truffle High Protein Bar 40g has less sugar (4.8 vs 30.4), less sodium (168 vs 432), less saturated fat (6.7 vs 7) than Fibre One 90 Calorie Apple Pie Squares 5 pack.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
BC Snacks Raspberry Truffle High Protein Bar 40gBC Snacks
vs
Fibre One 90 Calorie Apple Pie Squares 5 packFibre One
Protein (higher)
27.4 vs 4 g
Carbohydrate (lower)
8.7 vs 50.6 g
sugars (lower)
4.8 vs 30.4 g
Sodium (lower)
168 vs 432 mg
Dietary fibre (higher)
21.7 vs 13.9 g
Side by side, per 100 g
| Value | BC Snacks | Fibre One |
|---|---|---|
| Energy | 1550 kJ (370 Cal) | 1550 kJ (370 Cal) |
| Protein | 27.4 g | 4 g |
| Fat, total | 12.6 g | 12.1 g |
| - saturated | 6.7 g | 7 g |
| - monounsaturated | 4.67 g | - |
| - polyunsaturated | 2.36 g | - |
| Carbohydrate | 8.7 g | 50.6 g |
| - sugars | 4.8 g | 30.4 g |
| Dietary fibre | 13.9 g | 21.7 g |
| Sodium | 168 mg | 432 mg |
| Potassium | 127 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bar
BC Snacks: Protein Blend (Whey Protein Concentrate (from Milk), Soy Protein Isolate (Emulsifier (Soy Lecithin)), Soy Protein Nuggets (Isolated Soy Protein, Tapioca Starch,
Fibre One: Wheat flour, chicory root extract, icing mixture (sugar, maize starch), vegetable fats and oils, sugar, wheat fibre, fructose, humectant (glycerin), milk solids