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Carman's

Carman's Protein Bars Iced Coffee Limited Edition 5 pack

1990 kJ (476 Cal), 20.5 g sugars, 233 mg sodium per 100 g. Verified against the label photographed on pack.

Gluten FreeHalalHigh ProteinSource of Protein

Nutrition information per 100 g

Nutrition Information

Serving size: 40 g
Energy1990 kJ (476 Cal)#253✓ 2 sources
Protein25.9 g#63✓ 2 sources
Fat, total24.8 g#239✓ 2 sources
- saturated6.2 g#154✓ 2 sources
- monounsaturated0 greported
- polyunsaturated0 greported
- trans0 greported
Carbohydrate35.3 g#118✓ 2 sources
- sugars20.5 g#161✓ 2 sources
Dietary fibre4 g#252✓ 2 sources
Sodium233 mg#247✓ 2 sources

✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).

How it compares in muesli bars

Lowest energyof 336
  1. 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
  2. 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
  3. 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
  4. 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
  5. 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
  6. 253Carman's Protein Bars Iced Coffee Limited Edition 5 pack476 Cal
Highest proteinof 335
  1. 1BSc High Protein Bar Salted Caramel52.7 g
  2. 2Muscle Nation High Protein Bar Choc Banana51.8 g
  3. 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
  4. 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
  5. 4Maxine's Burn High Protein Bar Cookies & Cream37 g
  6. 63Carman's Protein Bars Iced Coffee Limited Edition 5 pack25.9 g
Lowest sugarsof 329
  1. 1Muscle Nation High Protein Bar Choc Banana1 g
  2. 2BSc High Protein Bar Salted Caramel1.9 g
  3. 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
  4. 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
  5. 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
  6. 161Carman's Protein Bars Iced Coffee Limited Edition 5 pack20.5 g
Lowest sodiumof 333
  1. 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
  2. 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
  3. 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
  4. 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
  5. 5Go Natural Savoury Bars Almond Cashews 45g11 mg
  6. 247Carman's Protein Bars Iced Coffee Limited Edition 5 pack233 mg

Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.

Pack photograph of Carman's Protein Bars Iced Coffee Limited Edition 5 pack showing the printed nutrition panelOpen full size
The pack photograph these values were read from, August 2026. Zoom in and read the printed panel yourself.

Ingredients

Nuts 36% (Peanuts, Almonds), Glucose, Plant Protein Blend (Soy Protein Crisps Isolated Soy Protein, Tapioca Starch, Salt, Soy Protein Isolate), Golden Syrup, Caramel Compound (Milk, Soy), White Choc Compound (Milk, Soy), Linseeds, Sunflower Oil, Sweetened Condensed Milk, Ground Coffee Beans 1%, Natural Flavours, Humectant (Glycerin Plant Derived).

Where it ranks

#63 of 335 · Highest protein #161 of 329 · Lowest sugar #247 of 333 · Lowest sodium #252 of 287 · Highest fibre

Compared head-to-head

vs Coles Protein Bar Salted Caramel 5 Pack vs Heritage Mill High Protein Bars Dark Choc Almond vs Nice & Natural Deluxe Protein Bars Peanut Butter Brownie Dark Choc 5 pack

See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.

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