Arnott's Quatro Fruity Pieces Bars Caramel & Peanut 160g 5 pack
6% wholegrain, 1830 kJ (437 Cal), 26.2 g sugars, 212 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1830 kJ (437 Cal) | #201 | ✓ 2 sources |
| Protein | 15.8 g | #144 | ✓ 2 sources |
| Fat, total | 21 g | #205 | ✓ 2 sources |
| - saturated | 12.8 g | #280 | ✓ 2 sources |
| Carbohydrate | 36.2 g | #125 | ✓ 2 sources |
| - sugars | 26.2 g | #226 | ✓ 2 sources |
| Dietary fibre | 9.9 g | #113 | ✓ 2 sources |
| Sodium | 212 mg | #223 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in muesli bars
Lowest energyof 336
- 1Fodmapped For You Oven Baked Chocolate Maple Bars 6 pack159 Cal
- 2Bob Snail Fruit Roll Snack Apple Raspberry219 Cal
- 3Bob Snail Fruit Roll Snack Apple Strawberry224 Cal
- 4Carman's Fruit Straps Apple & Strawberry Twin Packs 5 pack268 Cal
- 4Carman's Fruit Straps Apple & Mango Twin Packs 5 pack268 Cal
- 201Arnott's Quatro Fruity Pieces Bars Caramel & Peanut 160g 5 pack437 Cal
Highest proteinof 335
- 1BSc High Protein Bar Salted Caramel52.7 g
- 2Muscle Nation High Protein Bar Choc Banana51.8 g
- 3Musashi High Protein Bar White Choc Caramel 4x90g49 g
- 4Maxine's Burn High Protein Bar Choc Caramel Crunch37 g
- 4Maxine's Burn High Protein Bar Cookies & Cream37 g
- 144Arnott's Quatro Fruity Pieces Bars Caramel & Peanut 160g 5 pack15.8 g
Lowest sugarsof 329
- 1Muscle Nation High Protein Bar Choc Banana1 g
- 2BSc High Protein Bar Salted Caramel1.9 g
- 3BC Snacks Dark Chocolate Almond High Protein Bars 40g x 4 pack2.2 g
- 4Mayver's Low Carb High Protein Bars Caramelised Biscuit 4 pack2.8 g
- 4BC Snacks Honeycomb Chocolate Crunch High Protein Bar 40g2.8 g
- 226Arnott's Quatro Fruity Pieces Bars Caramel & Peanut 160g 5 pack26.2 g
Lowest sodiumof 333
- 1Golden Days Fruit Snacks Bites Apricot 40g x 5 pack5 mg
- 2Well Naturally Bars Mint Chocolate Sugar Free 90g6 mg
- 3True Fruit True Fruit Apple & Strawberry Straps 120g8 mg
- 4HILLCREST Hazelnut & Cocoa Paleo Bar 175g9 mg
- 5Go Natural Savoury Bars Almond Cashews 45g11 mg
- 223Arnott's Quatro Fruity Pieces Bars Caramel & Peanut 160g 5 pack212 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Milk Choc Coating (25%) (Sugar, Vegetable Fat, Milk Solids, Cocoa Solids, Emulsifiers (322 from Soy, 476), Natural Flavours), Caramel Layer (19%) Glucose Syrup, White Choc (4%) (Milk, Soy), Sugar, Milk Solids, Natural Flavours, Humectant (Glycerine), Emulsifier (E471), Salt, Natural Colour, Antioxidant (Vitamin E), Chicory Root Fibre, Soy Protein Isolate, Peanuts (6%), Sunflower Oil, Humectant (Glycerine), Biscuit Pieces (4.4%) (Wheat, Soy), Wheat Protein, Fruity Pieces (2%) (Apricot and Apple Pieces), Whey Protein Concentrate (Milk), Hydrogenated Coconut Oil, Glucose Syrup, Cocoa Powder, Natural Flavours, Emulsifier (Sunflower Lecithin).
6% wholegrain by the pack’s own declaration
Where it ranks
#104 of 107 · Most wholegrain #113 of 287 · Highest fibre #144 of 335 · Highest protein #152 of 181 · Low sugar, high fibre #223 of 333 · Lowest sodium #226 of 329 · Lowest sugar
Compared head-to-head
vs Carman's Oat Slices Cranberry & Blueberry 5 pack vs Carman's Oat Slices Belgian Choc Brownies 5 pack vs Carman's Oat Slices Golden Oat & Coconut 5 pack
See all 361 muesli bars products with verified nutrition, the muesli bars rankings or every head-to-head comparison.