Every bottle in the wellness fridge. Verified.
Nutrition for all 89 Australian iced teas, kombuchas and coconut waters, cross-checked against the label photographed on each pack.





Rankings
9 iced teas and kombuchas tie for the least sugars on Australian shelves at 0 g sugars per 100 mL: Remedy Kombucha Ginger, Remedy Organic Kombucha Wild Berry 330mL and Remedy Kombucha Passionfruit and 6 more, all verified against their pack labels.





Two iced teas and kombuchas tie for the fewest kilojoules on Australian shelves at 5 kJ per 100 mL (1 Cal): Lipton Iced Tea Lychee Green Tea No Sugar Bottle and Lipton Iced Tea Lychee Green Tea No Sugar Bottle, all verified against their pack labels.





11 iced teas and kombuchas tie for the least sodium on Australian shelves at 5 mg sodium per 100 mL: Lipton Ice Tea Peach Flavour Iced Tea Ice Tea 500mL, Lipton Ice Tea Lemon Flavour Iced Tea Lemon 1.5L and Woolworths Peach Flavoured Ice Tea 1.25L and 8 more, all verified against their pack labels.





The full shelf
Iced tea (20)




















Kombucha (26)


























Coconut water (38)









































