Every bottle in the wellness fridge. Verified.
Nutrition for all 82 Australian iced teas, kombuchas and coconut waters, cross-checked against the label photographed on each pack.





Rankings
Seven iced teas and kombuchas tie for the least sugars on Australian shelves at 0 g sugars per 100 mL: Remedy Kombucha Ginger, Remedy Organic Kombucha Wild Berry 330mL and Remedy Kombucha Passionfruit and 4 more, all verified against their pack labels.





Five iced teas and kombuchas tie for the fewest kilojoules on Australian shelves at 12 kJ per 100 mL (3 Cal): Remedy Kombucha Ginger, Remedy Organic Kombucha Wild Berry 330mL and Remedy Kombucha Organic Drinks Pink Grapefruit 4x250ml and 2 more, all verified against their pack labels.





11 iced teas and kombuchas tie for the least sodium on Australian shelves at 5 mg sodium per 100 mL: Lipton Ice Tea Peach Flavour Iced Tea Ice Tea 500mL, Lipton Ice Tea Lemon Flavour Iced Tea Lemon 1.5L and Woolworths Peach Flavoured Ice Tea 1.25L and 8 more, all verified against their pack labels.





The full shelf
Iced tea (18)


















Kombucha (26)


























Coconut water (33)




































