Proud & Punch Coconuts For Mango 6 pack
4.5% dairy, 530 kJ (127 Cal), 15.9 g sugars, 5 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 530 kJ (127 Cal) | #52 | ✓ 3 sources |
| Protein | 1 g | #393 | ✓ 3 sources |
| Fat, total | 4.9 g | #98 | ✓ 3 sources |
| - saturated | 4.5 g | #122 | ✓ 3 sources |
| Carbohydrate | 19.6 g | #48 | ✓ 3 sources |
| - sugars | 15.9 g | #49 | ✓ 3 sources |
| Sodium | 5 mg | #6 | ✓ 3 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in ice cream
Lowest energyof 439
- 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
- 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
- 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
- 4Zooper Dooper Cola 24x70ml54 Cal
- 5Peters Icy Pole Lemonade 8 pack60 Cal
- 52Proud & Punch Coconuts For Mango 6 pack127 Cal
Highest proteinof 443
- 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
- 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
- 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
- 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
- 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
- 393Proud & Punch Coconuts For Mango 6 pack1 g
Lowest sugarsof 441
- 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
- 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
- 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
- 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
- 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
- 49Proud & Punch Coconuts For Mango 6 pack15.9 g
Lowest sodiumof 443
- 1Sun Lolly Mango2 mg
- 1Twisted Healthy Treats Licks Splash Pink Lemonade Ice Blocks 6 Pack2 mg
- 3Coles Lemonade Ice Poles 8 Pack2.47 mg
- 4Gelativo Mango Sorbet 1L3 mg
- 5Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
- 6Proud & Punch Coconuts For Mango 6 pack5 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Pink Lady Apple Juice (42%),Water,Glucose Syrup,Cane Sugar,Coconut Cream (4.5%),Mango Puree (3.5%),Coconut Oil,Peach Puree (3.3%),Inulin,Vegetable Gums (Guar Gum,Locust Bean Gum),Vegetable Origin Emulsifier (471),Natural Flavour,Citric Acid.
4.5% dairy by the pack’s own declaration
Where it ranks
#6 of 443 · Lowest sodium #35 of 71 · Low calorie, high protein #49 of 441 · Lowest sugar #52 of 439 · Lowest calorie #98 of 443 · Lowest fat #393 of 443 · Highest protein
Compared head-to-head
vs Reese's Peanut Butter Chocolate Ice Cream Cones 4 pack vs Chupa Chups Ice Cream Cones Strawberry 4 pack vs MONARC CROWNS Chocolate Cones 4 Pack 475ml
See all 482 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.