Haagen-Dazs Ice cream Rum & Raisin 457mL
38% dairy, 1060 kJ (253 Cal), 19.4 g sugars, 53 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1060 kJ (253 Cal) | #254 | ✓ 2 sources |
| Protein | 3.8 g | #156 | ✓ 2 sources |
| Fat, total | 16.3 g | #333 | ✓ 2 sources |
| - saturated | 10.9 g | #329 | ✓ 2 sources |
| Carbohydrate | 20.6 g | #58 | ✓ 2 sources |
| - sugars | 19.4 g | #95 | ✓ 2 sources |
| Dietary fibre | 0.2 g | #76 | ✓ 2 sources |
| Sodium | 53 mg | #190 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in ice cream
Lowest energyof 439
- 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
- 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
- 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
- 4Zooper Dooper Cola 24x70ml54 Cal
- 5Peters Icy Pole Lemonade 8 pack60 Cal
- 254Haagen-Dazs Ice cream Rum & Raisin 457mL253 Cal
Highest proteinof 443
- 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
- 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
- 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
- 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
- 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
- 156Haagen-Dazs Ice cream Rum & Raisin 457mL3.8 g
Lowest sugarsof 441
- 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
- 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
- 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
- 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
- 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
- 95Haagen-Dazs Ice cream Rum & Raisin 457mL19.4 g
Lowest sodiumof 443
- 1Sun Lolly Mango2 mg
- 1Twisted Healthy Treats Licks Splash Pink Lemonade Ice Blocks 6 Pack2 mg
- 3Coles Lemonade Ice Poles 8 Pack2.47 mg
- 4Gelativo Mango Sorbet 1L3 mg
- 5Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
- 190Haagen-Dazs Ice cream Rum & Raisin 457mL53 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Fresh Cream (38%) (milk), Condensed Skim Milk, Water, Sugar, Raisins (6%), Egg Yolk, Rum (3%).
38% dairy by the pack’s own declaration
Where it ranks
#95 of 441 · Lowest sugar #156 of 443 · Highest protein #190 of 443 · Lowest sodium #254 of 439 · Lowest calorie #333 of 443 · Lowest fat
Compared head-to-head
vs Ben & Jerry's Chocolate Fudge Brownie Ice Cream Tub 458mL vs Ben & Jerry's Triple Caramel Chunk Ice Cream Tub 458mL vs Norco Cape Byron Ice Cream Tub Classic Cookie Dough 1L
See all 482 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.