Haagen-Dazs Ice cream Rum & Raisin 457mL
38% dairy, 1060 kJ (253 Cal), 19.4 g sugars, 53 mg sodium per 100 g. Verified against the label photographed on pack.
Nutrition information per 100 g
Nutrition Information
| Energy | 1060 kJ (253 Cal) | #226 | ✓ 2 sources |
| Protein | 3.8 g | #134 | ✓ 2 sources |
| Fat, total | 16.3 g | #295 | ✓ 2 sources |
| - saturated | 10.9 g | #287 | ✓ 2 sources |
| Carbohydrate | 20.6 g | #53 | ✓ 2 sources |
| - sugars | 19.4 g | #82 | ✓ 2 sources |
| Dietary fibre | 0.2 g | #49 | ✓ 2 sources |
| Sodium | 53 mg | #163 | ✓ 2 sources |
✓ = independent sources agree and match the pack label. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in ice cream
Lowest energyof 382
- 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
- 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
- 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
- 4Peters Icy Pole Lemonade 8 pack60 Cal
- 4Peters Lifesavers Icy Poles Lifesavers 8 pack60 Cal
- 226Haagen-Dazs Ice cream Rum & Raisin 457mL253 Cal
Highest proteinof 381
- 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
- 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
- 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
- 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
- 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
- 134Haagen-Dazs Ice cream Rum & Raisin 457mL3.8 g
Lowest sugarsof 384
- 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
- 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
- 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
- 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
- 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
- 82Haagen-Dazs Ice cream Rum & Raisin 457mL19.4 g
Lowest sodiumof 385
- 1Coles Lemonade Ice Poles 8 Pack2.47 mg
- 2Gelativo Mango Sorbet 1L3 mg
- 3Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
- 4Calippo Super Variety Mix Ice Blocks 5 pack5 mg
- 4Streets Haribo Pop Up Ice Cream Sticks 4 pack5 mg
- 163Haagen-Dazs Ice cream Rum & Raisin 457mL53 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Open full sizeIngredients
Fresh Cream (38%) (milk), Condensed Skim Milk, Water, Sugar, Raisins (6%), Egg Yolk, Rum (3%).
38% dairy by the pack’s own declaration
Where it ranks
#82 of 384 · Lowest sugar #134 of 381 · Highest protein #163 of 385 · Lowest sodium #226 of 382 · Lowest calorie #295 of 382 · Lowest fat
Compared head-to-head
vs Ben & Jerry's Chocolate Fudge Brownie Ice Cream Tub 458mL vs Ben & Jerry's Triple Caramel Chunk Ice Cream Tub 458mL vs Norco Cape Byron Ice Cream Tub Classic Cookie Dough 1L
See all 415 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.