Coles Frozen Mini Hot Jam Donuts
1640 kJ (392 Cal), 19.2 g sugars, 263 mg sodium per 100 g.
Nutrition information per 100 g
Nutrition Information
| Energy | 1640 kJ (392 Cal) | #435 | reported |
| Protein | 6 g | #29 | reported |
| Fat, total | 19.4 g | #365 | reported |
| - saturated | 3.2 g | #93 | reported |
| - trans | 0 g | reported | |
| Carbohydrate | 47.5 g | #435 | reported |
| - sugars | 19.2 g | #94 | reported |
| Dietary fibre | 1.2 g | #48 | reported |
| Sodium | 263 mg | #435 | reported |
✓ = independent sources agree. ◈ = printed on pack but absent from every data feed, read from the label photograph. Calories are converted from the labelled kilojoules (1 Cal = 4.184 kJ).
How it compares in ice cream
Lowest energyof 439
- 1Berri Quelch Apple Berry Fruit Juice Icy Tubes 24 Pack43 Cal
- 1Berri Quelch Tropical Fruit Juice Icy Tubes 24 Pack43 Cal
- 3Juicies Tropical Frozen Dessert Sticks 10 pack45 Cal
- 4Zooper Dooper Cola 24x70ml54 Cal
- 5Peters Icy Pole Lemonade 8 pack60 Cal
- 435Coles Frozen Mini Hot Jam Donuts392 Cal
Highest proteinof 443
- 1Twisted Healthy Treats Milk Chocolate Pudding Protein Sticks 4 pack11.8 g
- 2Twisted Healthy Treats Salted Caramel Fudge Protein Sticks 4 pack11.3 g
- 3Twisted Healthy Treats Butter Caramel Cookie Protein Pint Frozen Dessert 475mL11.2 g
- 3Twisted Healthy Treats Protein Pint Banana Custard Frozen Dessert 475mL11.2 g
- 5Twisted Healthy Treats Double Choc Fudge Protein Pint Frozen Dessert 475mL11 g
- 29Coles Frozen Mini Hot Jam Donuts6 g
Lowest sugarsof 441
- 1Denada Cappuccino Fudge Plant Based No Added Sugar0.7 g
- 2Twisted Healthy Treats Rich Chocolate Licks Zero Frozen Dessert Sticks 80mL x 4 pack1.2 g
- 2MONARC No Added Sugar Frozen Dessert Choc 6pk 378ml1.2 g
- 2MONARC No Added Sugar Frozen Dessert Vanilla 6pk 378ml1.2 g
- 5Twisted Healthy Treats Licks Zero Frozen Dessert Vanilla 4 pack1.4 g
- 94Coles Frozen Mini Hot Jam Donuts19.2 g
Lowest sodiumof 443
- 1Sun Lolly Mango2 mg
- 1Twisted Healthy Treats Licks Splash Pink Lemonade Ice Blocks 6 Pack2 mg
- 3Coles Lemonade Ice Poles 8 Pack2.47 mg
- 4Gelativo Mango Sorbet 1L3 mg
- 5Juicies Tropical Frozen Dessert Sticks 10 pack4 mg
- 435Coles Frozen Mini Hot Jam Donuts263 mg
Category leaders per 100 g, from the verified dataset. Open a list to see all products ranked, with this one highlighted.
Where it ranks
#29 of 443 · Highest protein #94 of 441 · Lowest sugar #365 of 443 · Lowest fat #435 of 439 · Lowest calorie #435 of 443 · Lowest sodium
Compared head-to-head
vs Snickers Frozen Dessert Bars 5 pack vs Snickers Gold Frozen Dessert Bar 5 pack vs Raffaello Coconut & Almond Frozen Dessert 3 Pack
See all 482 ice cream products with verified nutrition, the ice cream rankings or every head-to-head comparison.