Cals › Frozen veg › Compare › MARKET FARE Peas & Corn 1kg vs Woolworths Frozen Australian Peas & Corn 500g
MARKET FARE Peas & Corn 1kg vs Woolworths Frozen Australian Peas & Corn 500g
Per 100 g, MARKET FARE Peas & Corn 1kg has less saturated fat (0.3 vs 1), more protein (4.9 vs 3.9) than Woolworths Frozen Australian Peas & Corn 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MARKET FARE Peas & Corn 1kg leads on
Protein (higher)
4.9 vs 3.9 g
saturated (lower)
0.3 vs 1 g
Carbohydrate (lower)
8.9 vs 11.6 g
Dietary fibre (higher)
5.1 vs 3.9 g
sugars (lower)
2.9 vs 6 g
Side by side, per 100 g
| Value | MARKET FARE | Woolworths |
|---|---|---|
| Energy | 310 kJ (74 Cal) | 318 kJ (76 Cal) |
| Protein | 4.9 g | 3.9 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.3 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 8.9 g | 11.6 g |
| - sugars | 6 g | 2.9 g |
| Dietary fibre | 5.1 g | 3.9 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 210 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
Woolworths: Corn, Peas.