Cals › Frozen veg › Compare › MARKET FARE Garden Peas 1kg vs Woolworths Frozen Australian Peas & Corn 500g
MARKET FARE Garden Peas 1kg vs Woolworths Frozen Australian Peas & Corn 500g
Per 100 g, MARKET FARE Garden Peas 1kg has less saturated fat (0.2 vs 1), more protein (5.5 vs 3.9) than Woolworths Frozen Australian Peas & Corn 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
MARKET FARE Garden Peas 1kg leads on
Protein (higher)
5.5 vs 3.9 g
saturated (lower)
0.2 vs 1 g
Carbohydrate (lower)
9.5 vs 11.6 g
Dietary fibre (higher)
6 vs 3.9 g
Energy (lower)
318 vs 336 kJ
sugars (lower)
2.9 vs 5.2 g
Side by side, per 100 g
| Value | MARKET FARE | Woolworths |
|---|---|---|
| Energy | 336 kJ (80 Cal) | 318 kJ (76 Cal) |
| Protein | 5.5 g | 3.9 g |
| Fat, total | 0.9 g | 1 g |
| - saturated | 0.2 g | 1 g |
| - trans | - | 0.1 g |
| Carbohydrate | 9.5 g | 11.6 g |
| - sugars | 5.2 g | 2.9 g |
| Dietary fibre | 6 g | 3.9 g |
| Sodium | 5 mg | 5 mg |
| Potassium | 193 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
Woolworths: Corn, Peas.