Cals › Frozen veg › Compare › MARKET FARE Australian Green Beans 1kg vs Woolworths Frozen Beans Sliced 500g
MARKET FARE Australian Green Beans 1kg vs Woolworths Frozen Beans Sliced 500g
Per 100 g, MARKET FARE Australian Green Beans 1kg has less sugar (1.6 vs 2.8), less saturated fat (0.1 vs 1), more protein (2.1 vs 1.9) than Woolworths Frozen Beans Sliced 500g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Fat, total (lower)
0.2 vs 1 g
saturated (lower)
0.1 vs 1 g
sugars (lower)
1.6 vs 2.8 g
Dietary fibre (higher)
3.6 vs 3 g
Woolworths Frozen Beans Sliced 500g leads on
Energy (lower)
116 vs 133 kJ
Carbohydrate (lower)
3.5 vs 4 g
Side by side, per 100 g
| Value | MARKET FARE | Woolworths |
|---|---|---|
| Energy | 133 kJ (32 Cal) | 116 kJ (28 Cal) |
| Protein | 2.1 g | 1.9 g |
| Fat, total | 0.2 g | 1 g |
| - saturated | 0.1 g | 1 g |
| Carbohydrate | 4 g | 3.5 g |
| - sugars | 1.6 g | 2.8 g |
| Dietary fibre | 3.6 g | 3 g |
| Sodium | 9 mg | 5 mg |
| Potassium | 246 mg | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
MARKET FARE: see pack
Woolworths: Green Bean.