Coles Frozen Carrot Battons vs MARKET FARE Spinach 250g
Per 100 g, MARKET FARE Spinach 250g has less sugar (1.7 vs 5.2), more protein (2.8 vs 0.8) than Coles Frozen Carrot Battons.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Frozen Carrot Battons leads on
no measured leads
MARKET FARE Spinach 250g leads on
Energy (lower)
125 vs 167 kJ
Protein (higher)
2.8 vs 0.8 g
Carbohydrate (lower)
2.4 vs 6.6 g
sugars (lower)
1.7 vs 5.2 g
Side by side, per 100 g
| Value | Coles | MARKET FARE |
|---|---|---|
| Energy | 167 kJ (40 Cal) | 125 kJ (30 Cal) |
| Protein | 0.8 g | 2.8 g |
| Fat, total | 0.5 g | 0.4 g |
| - saturated | 0 g | 0.1 g |
| Carbohydrate | 6.6 g | 2.4 g |
| - sugars | 5.2 g | 1.7 g |
| Dietary fibre | 2.8 g | 2.9 g |
| Sodium | 46 mg | 48 mg |
| Potassium | - | 383 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
MARKET FARE: see pack