Coles Australian Vegetable Mix vs MARKET FARE Mixed Vegetables 1kg
Per 100 g, MARKET FARE Mixed Vegetables 1kg has less saturated fat (0.2 vs 0.9) than Coles Australian Vegetable Mix.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Australian Vegetable Mix leads on
sugars (lower)
3.2 vs 4.9 g
MARKET FARE Mixed Vegetables 1kg leads on
saturated (lower)
0.2 vs 0.9 g
Dietary fibre (higher)
3.9 vs 3.3 g
Side by side, per 100 g
| Value | Coles | MARKET FARE |
|---|---|---|
| Energy | 271 kJ (65 Cal) | 268 kJ (64 Cal) |
| Protein | 2.7 g | 2.6 g |
| Fat, total | 0.9 g | 0.9 g |
| - saturated | 0.9 g | 0.2 g |
| Carbohydrate | 9.7 g | 9.3 g |
| - sugars | 3.2 g | 4.9 g |
| Dietary fibre | 3.3 g | 3.9 g |
| Sodium | 16 mg | 27 mg |
| Potassium | - | 217 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Coles: see pack
MARKET FARE: see pack