Cals › Frozen veg › Compare › Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Coles Simply Cut Beans Snap Frozen
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg vs Coles Simply Cut Beans Snap Frozen
Per 100 g, Coles Simply Cut Beans Snap Frozen has less sugar (2.1 vs 2.6), less sodium (2.48 vs 24), less saturated fat (0 vs 0.1) than Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed VegBirds Eye
vs
Coles Simply Cut Beans Snap FrozenColes Simply
Birds Eye Stir Fry Thai Carrot Green Beans Broc, Baby Corn & Bamboo Shoots Frozen Mixed Veg leads on
no measured leads
Coles Simply Cut Beans Snap Frozen leads on
Energy (lower)
119 vs 130 kJ
Fat, total (lower)
0 vs 0.4 g
sugars (lower)
2.1 vs 2.6 g
Dietary fibre (higher)
3 vs 2.6 g
Sodium (lower)
2.48 vs 24 mg
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 130 kJ (31 Cal) | 119 kJ (28 Cal) |
| Protein | 1.7 g | 1.5 g |
| Fat, total | 0.4 g | 0 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 3.8 g | - |
| - sugars | 2.6 g | 2.1 g |
| Dietary fibre | 2.6 g | 3 g |
| Sodium | 24 mg | 2.48 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Coles Simply: see pack