Cals › Frozen veg › Compare › Birds Eye Steamfresh Frozen Broccoli Carrots & Cauliflower Cheese 400g vs MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g
Birds Eye Steamfresh Frozen Broccoli Carrots & Cauliflower Cheese 400g vs MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g
Per 100 g, MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450g has less sugar (2.4 vs 2.9), less sodium (5 vs 196), less saturated fat (0.1 vs 2.6) than Birds Eye Steamfresh Frozen Broccoli Carrots & Cauliflower Cheese 400g.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Steamfresh Frozen Broccoli Carrots & Cauliflower Cheese 400g55% vegetables
vs
MARKET FARE Quicksteam Vegetables Carrot, Broccoli & Cauliflower 3 Pack 450gMARKET FARE
Protein (higher)
4.1 vs 1.3 g
Energy (lower)
96 vs 296 kJ
Fat, total (lower)
0.5 vs 3.8 g
saturated (lower)
0.1 vs 2.6 g
Carbohydrate (lower)
3.6 vs 4.4 g
sugars (lower)
2.4 vs 2.9 g
Dietary fibre (higher)
1.6 vs 1.2 g
Sodium (lower)
5 vs 196 mg
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 296 kJ (71 Cal) | 96 kJ (23 Cal) |
| Protein | 4.1 g | 1.3 g |
| Fat, total | 3.8 g | 0.5 g |
| - saturated | 2.6 g | 0.1 g |
| Carbohydrate | 4.4 g | 3.6 g |
| - sugars | 2.9 g | 2.4 g |
| Dietary fibre | 1.2 g | 1.6 g |
| Sodium | 196 mg | 5 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: Vegetables (55%) (broccoli, cauliflower, baby carrots), Cheese Sauce (45%) (*milk*, water, Cheddar cheese (6%) (*milk*, salt, starter culture, enzyme), Swiss st
55% vegetables
MARKET FARE: see pack