Cals › Frozen veg › Compare › Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables vs Woolworths Prep Set Go Frozen Stir Fry Mixed Vegetables 500g
Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables vs Woolworths Prep Set Go Frozen Stir Fry Mixed Vegetables 500g
Per 100 g, Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables and Woolworths Prep Set Go Frozen Stir Fry Mixed Vegetables 500g are compositionally close.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.

Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed VegetablesBirds Eye
vs

Woolworths Prep Set Go Frozen Stir Fry Mixed Vegetables 500gWoolworths
no measured leads
no measured leads
Side by side, per 100 g
| Value | Birds Eye | Woolworths |
|---|---|---|
| Energy | 214 kJ (51 Cal) | - |
| Protein | 1.9 g | - |
| Fat, total | 3 g | - |
| - saturated | 0.4 g | - |
| Carbohydrate | 3.3 g | - |
| - sugars | 2.7 g | - |
| Dietary fibre | 1.8 g | - |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Woolworths: Carrot, Broccoli, Green Bean, Onion, Red Capsicum.