Cals › Frozen veg › Compare › Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables vs MARKET FARE Mixed Vegetables 1kg
Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables vs MARKET FARE Mixed Vegetables 1kg
Per 100 g, Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed Vegetables has less sugar (2.7 vs 4.9) than MARKET FARE Mixed Vegetables 1kg.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Birds Eye Seasoned Sides Cheese Basil & Garlic Frozen Mixed VegetablesBirds Eye
vs
MARKET FARE Mixed Vegetables 1kgMARKET FARE
Energy (lower)
214 vs 268 kJ
Carbohydrate (lower)
3.3 vs 9.3 g
sugars (lower)
2.7 vs 4.9 g
MARKET FARE Mixed Vegetables 1kg leads on
Protein (higher)
2.6 vs 1.9 g
Fat, total (lower)
0.9 vs 3 g
Dietary fibre (higher)
3.9 vs 1.8 g
Side by side, per 100 g
| Value | Birds Eye | MARKET FARE |
|---|---|---|
| Energy | 214 kJ (51 Cal) | 268 kJ (64 Cal) |
| Protein | 1.9 g | 2.6 g |
| Fat, total | 3 g | 0.9 g |
| - saturated | 0.4 g | 0.2 g |
| Carbohydrate | 3.3 g | 9.3 g |
| - sugars | 2.7 g | 4.9 g |
| Dietary fibre | 1.8 g | 3.9 g |
| Sodium | - | 27 mg |
| Potassium | - | 217 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
MARKET FARE: see pack