Birds Eye Frozen Green Beans vs Coles Simply Cut Beans Snap Frozen
Per 100 g, Birds Eye Frozen Green Beans has less sugar (1.3 vs 2.1), less sodium (2 vs 2.48) than Coles Simply Cut Beans Snap Frozen.
Same aisle, measurably different composition. Every number is verified against independent supplier feeds and the labels photographed on pack.
Coles Simply Cut Beans Snap Frozen leads on
no measured leads
Side by side, per 100 g
| Value | Birds Eye | Coles Simply |
|---|---|---|
| Energy | 109 kJ (26 Cal) | 119 kJ (28 Cal) |
| Protein | 1.4 g | 1.5 g |
| Fat, total | 0.2 g | 0 g |
| - saturated | 0.1 g | 0 g |
| Carbohydrate | 2.8 g | - |
| - sugars | 1.3 g | 2.1 g |
| Dietary fibre | 3.8 g | 3 g |
| Sodium | 2 mg | 2.48 mg |
✓ marks a difference beyond label-rounding tolerance.
What’s in each bag
Birds Eye: see pack
Coles Simply: see pack